7.2arc score

Know your trajectory

One daily score across everything that matters. Sleep, focus, learning, alignment. Not what you did — whether it moved the needle.

Energy
82%
Sleep, recovery, nervous system state
Growth
3signals
New insights processed overnight
Output
5.2hrs
Deep work logged today
Direction
0.91
Action-to-intention alignment
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How it works
Connect what you already track

Garmin, Whoop, Apple Health, your calendar, your journal. Arc reads the signals you are already generating and stops making you enter things twice.

AI works while you sleep

Every night, agents scan research, trends, and your own journal for patterns. By morning you get a briefing — what shifted, what connects, where to aim today.

One number that adapts to you

Your score reflects YOUR definition of progress — not someone else's formula. It learns what moves the needle for you and weights accordingly.

Your morning briefing
March 6, 2026
Sleep recovery strong at 82%. A paper on causal inference in RL connects to your portfolio thesis from Tuesday — worth a deeper look.
2 beliefs strengthened
1 cross-domain link
Built for

People who already track things and want them to mean something. If you have ever looked at your Garmin data and wished you had the same clarity about the rest of your life.